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Heated lumbar support massager with vibration nodes
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  • Heated lumbar support massager with vibration nodes
  • Body Proper™ Heated Lumbar Support Massager
  • Body Proper™ Heated Lumbar Support Massager
  • Body Proper™ Heated Lumbar Support Massager
  • Body Proper™ Heated Lumbar Support Massager
  • Lumbar massager with gentle lift, heat and USB cable
  • Lying on the lumbar massager with two heat levels
  • Ergonomic support follows the natural lumbar curve
  • Vibration massage, heat and ergonomic support
  • Lumbar support massager top and side view
Body Proper™ Heated Lumbar Support Massager

Body Proper™ Heated Lumbar Support Massager

$119.99

Lie back for 15 minutes and let your lower back unwind. Gentle lift, soothing heat and vibration, in one simple lumbar massager.

  • Curved support that follows the natural arch of your lower back
  • 2 heat levels, switch warmth on or off
  • Vibration massage through hundreds of soft nodes
  • USB powered, use it on the bed, couch or floor
Bundle

Tracked delivery
Tracking sent after dispatch.

Secure checkout
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30-day returns
See our returns policy for conditions.

Product details

Long days at a desk, behind the wheel or on your feet leave your lower back tight and tired. Lie back on the Body Proper™ Heated Lumbar Support Massager for 15 minutes and let gentle lift, soothing warmth and rhythmic vibration help your lower back unwind.

3-in-1 lower back relaxation

  • Ergonomic lumbar lift. A curved support that follows the natural arch of your lower back and gently opens it up as you lie on it.
  • Soothing heat. Two warmth levels to relax tight muscles. Switch heat off any time.
  • Vibration massage. Rhythmic vibration through hundreds of massage nodes for a deeper sense of release.
  • Simple controls. One-touch buttons on the side. No app, no setup.
  • USB powered. Plug into any USB wall adapter or power bank. Use it on the bed, sofa or floor.
  • Soft, breathable cover. Comfortable for daily sessions.

How to use

Lie on your back with the support under the curve of your lower back. Choose heat, vibration or both, then relax for 10–15 minutes. Use once or twice a day, starting on the lower settings.

30-day money-back guarantee + 12-month warranty

Try it for 30 days. If it's not for you, contact us for a full refund. If it develops a fault within 12 months, we'll replace it.

✓ Tracked US delivery · ✓ 30-day money-back guarantee · ✓ 12-month warranty

For general comfort and relaxation; not a medical device and not intended to diagnose, treat or cure any condition. Do not use on broken or irritated skin, during pregnancy, or if you have a pacemaker, recent surgery, a spinal injury or reduced heat sensitivity. Do not fall asleep with heat on. If you have a medical condition or ongoing back pain, check with your doctor before use.
How to use it

Plug the USB cable into a USB wall adapter or power bank. Lie on your back on a bed, couch or floor and place the massager under the curve of your lower back. Press the power button, then choose heat, vibration or both. Start on the lower settings and relax for 10–15 minutes, once or twice a day. Do not fall asleep with the heat on.
What's in the box

One heated lumbar support massager and a USB cable. Wall adapter not included; any standard USB phone charger or power bank works.
Shipping

Free tracked delivery to the US and Australia. Your tracking link is emailed after dispatch. Check the delivery estimate at checkout.
30-day money-back guarantee

Not completely satisfied? Contact us within 30 days of receiving your order to request a return under our returns policy.

See it in action

Tap any video for sound.

Customer reviews

5.0/5

From 34 reviews

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  1. Heuw

    Good massage pad

    “Good massage pad for back and neck it’s have heated very comfortable and relaxing. Recommended this item I been used after working all days.”

    30 Jul 2026

  2. Barb Pan

    Great for lumbar support

    “Great for providing lumbar support when sitting for long periods of time. I like the different settings. You can make it vibrate, massage, inflate and heat up. This helps with my back pain when sitting in a chair all day for work. Highly recommended product.”

    3 Jun 2026

  3. Sai

    Mom-Approved Relaxation

    “Perfect for Relaxing in BedI've been using this back massager while lying in bed and watching TV, and it's been so relaxing. The cushion is soft, and the massage helps ease the tension in my back after a long day. The heat feature adds extra comfort without getting too hot.The controls are simple to use, and I like that it has an auto mode. One thing to know is that it does need to stay plugged in while you're using it, but that hasn't been a problem for me since I use it in bed near an outlet.Overall, it's comfortable, easy to use, and a great way to unwind at the end of the day. If you're looking for a back massager to help you relax while watching TV or reading, I'd definitely recommend giving this one a try.”

    17 Jul 2026

  4. Melissa Flowers

    Awesome back relief

    “This back massager has been amazing for lower back tension and soreness. I really like that it combines heat, vibration, and adjustable traction all in one device because it feels much more supportive than a regular heating pad. The memory foam is comfortable and gives good lumbar support while sitting or lying down. The heat setting feels soothing without getting too hot, and the vibration adds extra relaxation after a long day. It’s easy to use and definitely helps me feel less stiff and more comfortable. Great quality and worth the purchase!”

    4 Jun 2026

  5. Ankitha

    My go-to for easing back tension

    “I've been using this back massager for a little while now, and it's honestly become part of my routine. After long days, my back tends to feel really tight, and this does a great job of helping me relax. The massage is strong without being uncomfortable, and it's surprisingly easy to use. It feels well made and has been working perfectly so far. I'm really happy with my purchase and would definitely recommend it to anyone looking for some relief from everyday back aches.”

    28 Jul 2026

  6. Jenny P

    Perfect back massager

    “It’s a perfect simple massager no fluff about it. Just turn it on and worked perfectly. Feels durable and easy to store.”

    19 Jul 2026

  7. Sue D.

    Helping with scaticia pain

    “Was unsure but surprised it is definitely easing my scatica pain I’ve had for 6weeks hopefully it will take all the pain away the more I use it, it is pleasant to use no issues”

    5 Oct 2026

  8. Caz

    Great back massager.

    “I already have one and purchased this as a present. I can fully recommend and use mine every day for about 15 minutes, certainly works wonders for my back.”

    29 Sep 2026

  9. Dana Bourgeois

    Great 3 in 1 massager

    “If I could give 10 stars I would!! I had sciatic nerve pain from my lower back down my leg, and this helped so much more than regular heating pads. Using it 15-30 minutes per day, and it got better. Any time I have lower back pain, I use it and it aleves the pain.”

    9 Sep 2026

  10. Helen

    Excellent product.

    “Arrived on time suggested.I think it works.Needs better/clearer instruction on how to use it.”

    4 Sep 2026

Lying on the lumbar massager with two heat levels

Sitting all day adds up.

Hours at a desk, behind the wheel or on your feet leave your lower back tight and tired by the evening. Heat packs go cold, stretching never sticks, and a massage appointment isn’t always on hand.

Ergonomic support follows the natural lumbar curve

Fifteen minutes. One button.

Lie back with the massager under the curve of your lower back, press one button and let gentle lift, steady warmth and vibration do the work. No app, no appointment, no effort.

Choose your bundle

Heat, lift and vibration. Your choice.

Use heat on its own, vibration on its own, or both together. Two warmth levels and simple one-touch buttons on the side, so you can adjust without getting up.
Heated lumbar support massager with vibration nodes

Questions, answered

How does it work?

You lie on it with the massager under the curve of your lower back. Its curved shape supports the natural arch of your spine while built-in heat and vibration help tight muscles relax.
Is it cordless?

No. It’s USB powered, so plug it into any USB wall adapter or a power bank. A power bank makes it easy to use anywhere.
Will it feel too firm?

The curve can feel firm for the first few sessions. Start with short sessions on the lower settings, or place a folded towel on top until you get used to it.
Who shouldn’t use it?

Don’t use it during pregnancy, if you have a pacemaker, a recent back injury or surgery, a spinal condition, or reduced heat sensitivity. Don’t use it on broken or irritated skin and don’t fall asleep with the heat on. If you have a medical condition or ongoing back pain, check with your doctor first.
How do I clean it?

Unplug it and wipe the cover with a slightly damp cloth. Do not immerse it in water.
Where do you ship?

We deliver to the US and Australia with tracking.
What does shipping cost?

The shipping charge, if any, is shown at checkout.
When will it arrive?

Check the delivery estimate at checkout. Tracking is emailed after dispatch.
What is your refund policy?

We offer a 30 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.

Is my payment information secure?

Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?

Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.

How can I contact customer support?

Use our Contact Us form or email customerservice@bodyproper.com.au. Our support hours are Monday to Friday, 9:00 am–5:00 pm AEST, and we aim to respond within one business day.